Tuna Salad with a Spicy Tomato Salsa

Tuna Salad with a Spicy Tomato Salsa

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Full of Italian zing, we've packed handfuls of kidney beans and chunks of tuna into a fresh, filling salad. Then we added a spiced tomato salsa just because we like you!

  • 200g (per portion)
  • 264 calories

Allergen Advice:

For allergens see ingredients in bold.

According to NHS guidelines, this recipe is suitable for those following a low sugar diet.

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Typical Nutritional Values

  Per 100g Per 200g (per portion)
Energy 132kcal 264kcal
Energy kJ 555kj 1111kj
Fat 3.9g 7.9g
- (of which saturates) 0.3g 0.6g
Carbohydrate 15.5g 31g
- (of which sugars) 3.2g 6.g
Fibre 1.4g 2.9g
Protein 7.9g 15.9g
Salt 0.54g 1.07g

Ingredients

Kidney Beans (20%), Red Pepper (16%), Tuna (Fish) (15%), Sweetcorn (13%), Cannellini Beans (10%), Water, Onion, Tomato Paste, Rapeseed Oil, Slow Roasted Tomato Paste (Slow Roasted Tomato, Sunflower Oil, Spirit Vinegar, Tomato Paste, Sugar, Sea Salt, Dried Garlic, Black Pepper, Rosemary, Rubbed Basil, Water), Modified Maize Starch, Brown Sugar, Salt, Barley Malt Vinegar, Basil, Garlic Puree, Lemon Juice Concentrate, Ground Coriander, Ground Paprika, Chilli Powder.