A wholesome beany salad that will keep you feeling fuller for longer
- 160g (per portion)
- 182.0 calories
Allergen Advice:
For allergens see ingredients in bold.
This product does not contain gluten, but was produced in an environment where gluten is handled.
According to NHS guidelines, this recipe is suitable for those following a low sugar diet.
Typical Nutritional Values
| Per 100g | Per 160g (per portion) | |
|---|---|---|
| Energy | 114kcal | 182kcal |
| Energy kJ | 481 | 770 |
| Fat | 3.8g | 6.0g |
| - (of which saturates) | 0.4g | 0.6g |
| Carbohydrate | 13.1g | 20.9g |
| - (of which sugars) | 3.2g | 5.1g |
| Fibre | 3.8g | 6.1g |
| Protein | 5.0g | 8.0g |
| Salt | 0.5g | 0.9g |
Ingredients
Carrot (32%), rehydrated lentils (18%) (lentils, water), onion, sweetcorn, French bean (9.5%), kidney beans (8%), rehydrated white beans (6%) (white beans, water), sunflower oil, mustard (water, mustard seeds, vinegar, salt, acidifier: citric acid, antioxidant: potassium disulphite), olive oil, salt, garlic, tarragon.