Slow Cooked Beef in Ale
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A melt in the mouth Slow Cooked Beef dish with a side of root vegetable mash. Wonderful served with fresh green vegetables.
- 300g
- 272.0 calories
Allergen Advice:
For allergens see ingredients in bold.
According to NHS guidelines, this recipe is suitable for those following a low sugar diet.
Typical Nutritional Values
Per 100g | Per 300g | |
---|---|---|
Energy | 91kcal | 272kcal |
Energy kJ | 381 | 1142 |
Fat | 3.8g | 11.5g |
- (of which saturates) | 1.7g | 5.2g |
Carbohydrate | 8.8g | 26.5g |
- (of which sugars) | 0.9g | 2.8g |
Fibre | 0.3g | 0.9g |
Protein | 5.1g | 15.2g |
Salt | 0.48g | 1.45g |
Ingredients
Beef sauce (70%) (beef (30%), water, onion, brown ale (contains barley and wheat), carrot, potato, swede, beef stock (beef, water, salt, flavouring, molasses, tomato purée, onion, cornflour, concentrated lemon juice, dried carob, black pepper), rapeseed oil, modified maize starch, tomato purée, maize starch, thyme, worcester sauce (water, spirit vinegar, sugar, salt, tamarind, onion powder, garlic powder, ginger, lemon juice concentrate, clove, chilli powder), garlic purée, concentrated lemon juice, colour: plain caramel, black pepper. Root vegetable mash (30%), (potato (60%), carrot (22%), swede (10%), double cream (milk) (5%), butter (milk) (2%), salt, white pepper, nutmeg).
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