With quinoa and lentils. A taste of sunshine packed with protein!
- 300g
- 258 calories
Allergen Advice:
For allergens see ingredients in bold.
According to NHS guidelines, this recipe is suitable for those following a low sugar diet.
This product does not contain dairy, but was produced in an environment where dairy is handled.
This product does not contain gluten, but was produced in an environment where gluten is handled.
Typical Nutritional Values
| Per 100g | Per 300g | |
|---|---|---|
| Energy | 87 kcal | 258 kcal |
| Energy kJ | 366 kJ | 1086 kJ |
| Fat | 1.4g | 4.3g |
| - (of which saturates) | 0.2 | 0.5g |
| Carbohydrate | 14g | 41.6g |
| - (of which sugars) | 3.8g | 11.4g |
| Fibre | 2.3g | 8.5g |
| Protein | 2.9g | 9.3g |
| Salt | 0.57g | 1.69g |
Ingredients
Water, Onion, Long Grain Rice (10%), Red Pepper (8%), Yellow Pepper (6%), Tomato Paste, Courgette (4%), Green Pepper (4%), Tomato, Dark Speckled Green Lentils (3%), Rapeseed Oil, Cornflour, Brown Sugar, Salt, Garlic Puree, Basil, Rosemary, Oregano, Black Pepper.